A Guide for Mothers Coping with Family Addiction
Navigating addiction within the family is a formidable challenge, leaving little room for self-care. Nevertheless, as the emotional anchor and primary caregiver, mothers must prioritize their well-being. These self-care strategies, from setting boundaries to practicing mindfulness, offer invaluable tools for coping. Remember, caring for oneself is the first step in effectively caring for the family. … Read more